I am a graduate of Cortiva Institute of Boston where I completed 750 hours of massage therapy training. In Boston, I worked as an LMT for over 5 years at Green Street Massage and FeitheOg until I moved to Rochester in the Spring of 2016. In December 2016, I finished 350+ additional hours of massage therapy at the Onondaga School of Therapeutic Massage and became licensed in the state of New York.
Following massage therapy career, I completed her 200 hour yoga teacher training with the Boston Yoga School in the spring of 2015 after 12 years of a yoga practice. Under the direction and guidance of Ame Wren, Brenna Matthews and the faculty of inspirational and masterful yoga teachers. Liz learned the art of sequencing, body awareness, structural alignment, and spiritual concepts of yoga. I taught in Boston for over a year at Prana Power Yoga, Commonwealth Sports Club, Cambridge YMCA, and JPCY. As of September 2018, Liz is currently working towards her 500 hour at the Boston Yoga School at JP Centre Yoga with Ame Wren and Daniel Max with an upcoming completed date to be expected in June 2019. As a Licensed Massage Therapist and yoga teacher, I utilize both practices in the massage treatment and yoga class room. I provide attainable movement (yoga) homework to all my massage clients and offer hands on assists in my yoga classes. I incorporate energetic work within all my work. Both practices go hand-in-hand. Pun intended. Try one or both with me sometime to see, feel and experience it in action!
Most importantly to me, I am a seeker of growth; I pride myself in being a forever student. I am always learning from my students and massage clients, as well as my teachers Daniel Max, Ame Wren, Andrew Jurdan and the Catherine's at FeitheOg Massage. But most importantly I am constantly learning from my own challenges and strengths.
"Liz has everything one would want from a massage therapist -- talent, experience, humor, and a gracious presence. She has helped my sense of well-being immensely and I can't imagine a more rewarding experience from massage." -- Dan D. of Newton, MA "Liz is a gifted and intuitive massage therapist. Sessions with her leave me not only more relaxed physically, but mentally and emotionally as well. I feel like I come back into my body and am more centered, present, and ready to re-enter the world. Liz has worked on everything from my jaw to my back to my hips and each session is therapeutic. I have been able to avoid doctor and chiropractic visits through regular work with Liz. I always look forward to my next appointment!" - Rebecca D. of Boston, MA